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140324s2009 cau107 g o vleng d |
035 |
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|a (OCoLC)AVON877953307
|
035 |
|
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|a AVONASP2158858/spex
|
040 |
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|a VaAlASP
|b eng
|c VaAlASP
|
245 |
0 |
0 |
|a Integrating physiological principles into a comprehensive pilates program /
|c written by Rael Isacowitz and IDEA Health & Fitness Association ; presented by Rael Isacowitz ; produced by Healthy Learning
|
264 |
|
1 |
|a Monterey, CA :
|b Healthy Learning,
|c 2009
|
300 |
|
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|a 1 online resource (107 min.)
|
306 |
|
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|a 014715
|
336 |
|
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|a unspecified
|b zzz
|2 rdacontent
|
337 |
|
|
|a computer
|b c
|2 rdamedia
|
338 |
|
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|a online resource
|b cr
|2 rdacarrier
|
490 |
1 |
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|a Sports medicine and exercise science in video
|
500 |
|
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|a Title from resource description page (viewed Mar. 24, 2014)
|
506 |
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|a Restricted for use by site license
|
520 |
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|a Over the years, commonly used cues and techniques, typically delivered with the certainty of proven scientific knowledge, have frequently been misleading and incorrect. For example, it is often proclaimed that Pilates builds strength, yet often Pilates teachers shy away indignantly from the notion of overloading a muscle or muscle group resistance, ignoring the physiological principle of overload. Integrating Physiological Principles Into a Comprehensive Pilates Program introduces the Block System™, a method by which instructors can achieve the maximum from their work and physiological principles that support it
|
530 |
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|a Previously released as DVD
|
546 |
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|a This edition in English
|
650 |
|
0 |
|a Exercise
|x Physiological aspects
|
650 |
|
0 |
|a Exercise
|
650 |
|
0 |
|a Pilates method
|x Physiological aspects
|
650 |
|
0 |
|a Pilates method
|
650 |
|
7 |
|a Exercise
|2 fast
|
650 |
|
7 |
|a Exercise
|x Physiological aspects
|2 fast
|
650 |
|
7 |
|a Pilates method
|2 fast
|
655 |
|
7 |
|a Instructional films
|2 fast
|
655 |
|
7 |
|a Instructional films
|2 lcgft
|
655 |
|
7 |
|a Lectures
|2 fast
|
655 |
|
7 |
|a Lectures
|2 lcgft
|
655 |
|
7 |
|a Video recordings
|2 fast
|
655 |
|
7 |
|a Video recordings
|2 lcgft
|
700 |
1 |
|
|a Isacowitz, Rael,
|d 1955-
|e screenwriter,
|e speaker
|
710 |
2 |
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|a Alexander Street Press
|
710 |
2 |
|
|a Healthy Learning Videos,
|e producer
|
710 |
2 |
|
|a IDEA Health & Fitness Association,
|e screenwriter
|
740 |
0 |
|
|a Academic Video Online
|
776 |
1 |
|
|c Original publisher catalog number
|o 827008091591
|
830 |
|
0 |
|a Sports medicine and exercise science in video
|
999 |
1 |
0 |
|i 0b80e2c2-3711-473c-aa24-e5d0ee3c1955
|l 9977140662303681
|s US-PU
|m integrating_physiological_principles_into_a_comprehensive_pilates_prog_____2009_______healtg___________________________________________________________________________e
|