Integrating physiological principles into a comprehensive pilates program /

Over the years, commonly used cues and techniques, typically delivered with the certainty of proven scientific knowledge, have frequently been misleading and incorrect. For example, it is often proclaimed that Pilates builds strength, yet often Pilates teachers shy away indignantly from the notion o...

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Bibliographic Details
Corporate Authors: Alexander Street Press, Healthy Learning Videos (Producer), IDEA Health & Fitness Association (Screenwriter)
Other Authors: Isacowitz, Rael, 1955- (Screenwriter, Speaker)
Format: Unknown
Language:English
Published: Monterey, CA : Healthy Learning, 2009
Series:Sports medicine and exercise science in video
Subjects:
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245 0 0 |a Integrating physiological principles into a comprehensive pilates program /  |c written by Rael Isacowitz and IDEA Health & Fitness Association ; presented by Rael Isacowitz ; produced by Healthy Learning 
264 1 |a Monterey, CA :  |b Healthy Learning,  |c 2009 
300 |a 1 online resource (107 min.) 
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490 1 |a Sports medicine and exercise science in video 
500 |a Title from resource description page (viewed Mar. 24, 2014) 
506 |a Restricted for use by site license 
520 |a Over the years, commonly used cues and techniques, typically delivered with the certainty of proven scientific knowledge, have frequently been misleading and incorrect. For example, it is often proclaimed that Pilates builds strength, yet often Pilates teachers shy away indignantly from the notion of overloading a muscle or muscle group resistance, ignoring the physiological principle of overload. Integrating Physiological Principles Into a Comprehensive Pilates Program introduces the Block System™, a method by which instructors can achieve the maximum from their work and physiological principles that support it 
530 |a Previously released as DVD 
546 |a This edition in English 
650 0 |a Exercise  |x Physiological aspects 
650 0 |a Exercise 
650 0 |a Pilates method  |x Physiological aspects 
650 0 |a Pilates method 
650 7 |a Exercise  |2 fast 
650 7 |a Exercise  |x Physiological aspects  |2 fast 
650 7 |a Pilates method  |2 fast 
655 7 |a Instructional films  |2 fast 
655 7 |a Instructional films  |2 lcgft 
655 7 |a Lectures  |2 fast 
655 7 |a Lectures  |2 lcgft 
655 7 |a Video recordings  |2 fast 
655 7 |a Video recordings  |2 lcgft 
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710 2 |a Alexander Street Press 
710 2 |a Healthy Learning Videos,  |e producer 
710 2 |a IDEA Health & Fitness Association,  |e screenwriter 
740 0 |a Academic Video Online 
776 1 |c Original publisher catalog number  |o 827008091591 
830 0 |a Sports medicine and exercise science in video 
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