Mindfulness-oriented recovery enhancement for addiction, stress, and pain /
"Human existence can be beset by a variety of negative mental states such that life seems devoid of meaning, but it can also be liberated--a meaningful life reclaimed and savored through cultivation of a higher kind of mind. This quality, mindfulness, refers to both a set of contemplative pract...
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| Format: | Book |
| Language: | English |
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Washington, DC :
NASW Press, National Association of Social Workers,
2013
Washington, DC : [2013] |
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Table of Contents:
- Part I: Conceptual Foundations. Introduction ; An Integrated Biopsychosocial Model of Automaticity, Allostasis, and Addiction and a Rationale for MORE.
- Part II: Treatment Manual. Conducting MORE ; Mindfulness and the Automatic Habit of Addiction--Session 1 ; Mindful Reappraisal--Session 2 ; Shifting the Mind to Refocus on Savoring--Session 3 ; Seeing through the Nature of Craving--Session 4 ; Overcoming Craving by Coping with Stress--Session 5 ; Walking the Middle Way between Attachment and Aversion--Session 6 ; Mindfulness of the Impermanent Body--Session 7 ; Defusing Relationship Triggers for Relapse--Session 8 ; Interdependence and Meaning in Recovery--Session 9 ; Looking Mindfully toward the Future--Session 10.
- Part III: Evaluation of the Model. Research on MORE