A practical self-help guide to managing comfort eating /
A Practical Self-Help Guide to Comfort Eating is a workbook that helps build understanding and make sense of emotional or comfort eating, and offers new ways to think about and manage relationships with food and weight. Based on a tried and tested ten-week course, the book uses an integrative therap...
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Bibliographic Details
| Main Author: |
Blatherwick, Liz
(Author) |
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| Format: | Book
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| Language: | English |
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| Published: |
Abingdon, Oxon ; New York, NY :
Routledge,
2022
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| Subjects: |
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