Stealth health : how to sneak nutrition painlessly into your diet /

How to eat well in spite of yourself--customized tricks from the bestselling author of "Healthy Homestyle Cooking". Fiber Deprivers, Fruit Skimpers, Vegetable Haters, Fat Lovers, and others will find their own simple, ingenious, delicious weapons against indulgence in this inspired guerril...

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Bibliographic Details
Main Author: Tribole, Evelyn, 1959-
Corporate Author: Laurie Burrows Grad Collection (University of Pennsylvania)
Format: Book
Language:English
Published: New York : Viking, 1998
New York, N.Y., U.S.A. : 1998
New York, N.Y., U.S.A. : 1998
Subjects:
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245 1 0 |a Stealth health :  |b how to sneak nutrition painlessly into your diet /  |c Evelyn Tribole ; photographs by Sally Ann Ullman 
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300 |a xi, 240 p. :  |b col. ill. ;  |c 24 cm 
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300 |a xi, 240 pages :  |b color illustrations ;  |c 24 cm 
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504 |a Includes bibliographical references (p. 225-230) and index 
504 |a Includes bibliographical references (p. 225-230) index 
504 |a Includes bibliographical references (pages 225-230) index 
520 |a How to eat well in spite of yourself--customized tricks from the bestselling author of "Healthy Homestyle Cooking". Fiber Deprivers, Fruit Skimpers, Vegetable Haters, Fat Lovers, and others will find their own simple, ingenious, delicious weapons against indulgence in this inspired guerrilla foray into nutrition. 20 color illustrations 
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