Assistive exercises for explosive lifts /
Assistive Exercises for Explosive Lifts explains and demonstrates a series of exercises that will assist when performing the explosive lifts. Featuring hands-on instruction, the video reviews the fundamentals and techniques involved in a number of assistive exercises, including plyometric sit-ups wi...
| Corporate Authors: | , |
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| Other Authors: | |
| Format: | Unknown |
| Language: | English |
| Published: |
Monterey, CA :
Healthy Learning,
2009
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| Series: | Academic Video Online
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| Subjects: |