Mindful strategies for helping college students manage stress : a guide for higher education professionals /

Mindful strategies for helping college students manage stress : a guide for higher education professionals /

"This practical resource offers a much-needed introduction to the why, what, and how of supporting college students through mindfulness and stress-releasing strategies. Higher education professionals are in a unique position to support, coach, and teach strategies with students to manage anxiet...

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Bibliographic Details
Main Authors: Dye, Lacretia, 1975- (Author), Burke, Monica Galloway (Author), Mason, Cynthia Palmer, 1938- (Author)
Format: Book
Language:English
Published: New York, NY : Routledge, 2021
Subjects:
College students > Mental health
College students > Social conditions
Counseling in higher education
Mindfulness (Psychology)
Stress management
Étudiants > Conditions sociales
Étudiants > Santé mentale
Gestion du stress
Pleine conscience (Psychologie)
EDUCATION > Higher

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Columbia University

Holdings details from Columbia University
Call Number: EBOOKS

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